Bells of Steel Flat Bench With dimensions of 47.2 inches x 17.1 inches x 24.4 inches, Bells of Steel offers you a solid yet light commercial grade fat flat bench to use as a piece of multifunctional gym equipment. Our heavy-duty flat bench is made with sturdy 12-gauge steel, sticky vinyl upholstery, and a black powder coat finish for anyone of any height. Our flat bench has a dependable weight capacity of 1000 pounds for your peace of mind. MADE SOLID FOR YOU The Bells of Steel flat bench includes an extra four-inch-thick pad for more comfort and a slightly smaller footprint. This is great for benching, dumbbell flies, bent-over rows, shoulder presses, military presses, and many more. The flat bench is made with a thick piece of wood as the base, and you have the option to have the wide load pad which nearly doubles the weight of the bench and can be swapped out with regular padding depending on your training needs. THREE-POINT FOOT DESIGN The flat bench uses a three-point foot design that allows narrow stance bench pressers to adjust their feet comfortably and perfectly. The dimensions of the bench are designed to meet IPF bench specs. STURDY & PORTABLE Our flat bench includes rear-mounted wheels and a handle to move around your gym with ease, or you have the option to have the bench bolted down to keep it extra stable. This iron-clad design has a weight capacity of 1000 pounds, so you can confidently set your PRs. The bench includes a super grip vinyl that will prevent you from slipping mid-set when benching. Arm Blaster Fractional Weight Plates Glute Ham Slider Mighty Plates Plyometric Jump Box Add to Cart Add to Cart Add to Cart Buying Options Add to Cart Customer Reviews 4.2 out of 5 stars 153 4.7 out of 5 stars 160 4.4 out of 5 stars 92 4.4 out of 5 stars 97 4.6 out of 5 stars 61 Price $39.99$39.99 $36.79$36.79 $89.99$89.99 — no data $139.99$139.99 Muscle Group Biceps, triceps, elbows Full body Hamstrings, glutes, lower back Full body Glutes, quads, hamstrings, claves, chest, triceps, biceps, abs Movement Bicep curls All movements Hamstring curl, front roll-out, standing lunges All movements Box jumps, step ups, push ups, tricep dips Attribute Target and isolate biceps Micro-loading for less plateaus Posterior chain pulverizer Ergonomic handles for easy plate loading Training plyometric agility